Pregnancy and Travel

It is generally safe to travel by air, land, sea or train up to your third trimester of pregnancy. There are some guidelines, however, that can make that travel more comfortable and even safer for both you and the baby. American Pregnancy details some very specific guidelines for pregnancy and travel:

 

http://www.americanpregnancy.org/pregnancyhealth/travel.html

 

BabyCenter.com offers eight smart strategies for traveling when pregnant. They are 1) reduce stress, 2) conserve your energy 3) eat and drink smart 4) prepare for pit stops 5) pamper your feet and legs 6) find out about vaccinations 7) head off yeast infections and 8) steer clear of risky activities. For details, visit: http://www.babycenter.com/0_eight-smart-strategies-for-pregnant-travelers_6977.bc?page=3.

 

Experts do caution against foreign travel while pregnant. Visit Parenting Weekly to discover why: http://www.parentingweekly.com/pregnancy/pregnancy_health_fitness/travel_safety.htm.

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